DEFENSE TO FRONT KICK

This technique can cause injury if done too quickly
Please use caution

Figure 1: Front kick.

 

Figure 2: Step up and off the line with your left foot. Catch the attackers ankle with your right hand, while throwing your left arm across their chest.

Figure 3: Step behind the attacker with your right leg.

 

Figure 4: Raise the leg and throw the attacker over your leg.

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