MUG 4

This technique can cause injury if done too quickly
Please use caution

Figure 1: Attacker grabs around the neck and pulls you back.

 

Figure 2: Grab the attackers elbow with your left hand and grab the attackers leg behind the knee.

Figure 3: Drop down on your back, pulling on the attackers arm and pushing up on the attackers leg.

 

Figure 4: Throwing the attacker over.

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