This technique can cause injury if done too quickly
Please use caution

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Figure 1: Hook up judo style


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Figure 2: Step across the front of your Uke's right foot with your right foot. Grab under the attackers right arm with your right arm.

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Figure 3: Turn Your back to your Uke. Keeping his right arm tight around the front of you, bend your knees.


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Figure 4: Pull on your Uke's arm and push back with your hips, picking him up on your back.

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Figure 5: Drop your right shoulder to your left foot and throw your Uki.