This technique can cause injury if done too quickly
Please use caution

G4a.JPG (12761 bytes)

Figure 1: Hook up Judo style.


G4b.JPG (12716 bytes)

Figure 2: Raise your right foot placing it across your Uke's belt.

G4c.JPG (12308 bytes)

Figure 3: Sit straight down, pulling your Uke with you.


G4d.JPG (13674 bytes)

Figure 4: Push with your foot and throw your Uke over your head. Uke should do a break fall.