KATA 9

This technique can cause injury if done too quickly
Please use caution

 

Figure 1: Double wrist grab.   Figure 2: Step across with your
right foot, pushing on the attackers
arm to off balance them.

 
Figure 3: Step back with your left foot, while
pushing the attacker off balance.
  Figure 4: Spin 180 degrees.
   
Figure 5: Throwing them over your leg.    

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