KATA 6

This technique can cause injury if done too quickly
Please use caution

Figure 1: Attacker grabs in a rear straight arm
choke.

 

Figure 2: Raise your right arm
pinning the attackers hand.

Figure 3: With your left foot, spin around 180
degrees. Wrap your right arm around the
attackers arms. Place your left hand on his
shoulder.

 

Figure 4: Place your right foot on
his left knee.

Figure 5: Sit straight down, pulling on the arms
kicking up on the knee throwing them over you.

   

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