This technique can cause injury if done too quickly
Please use caution

Figure 1: Over hand strike. Step up and off the
line with your left foot. Block with your left


Figure 2: Parry the hand down and grab the
attackers wrist with your right hand.

Figure 3: Spin 180 degrees behind with your
right leg. Raise the attackers wrist to eye level.


Figure 4: Keep turning, pulling the attackers
wrist down his back.

Figure 5: Pull the arm down the back throwing
the attacker in a shihonage.