KATA 34

This technique can cause injury if done too quickly
Please use caution

Figure 1: Attack- cross choke.

 

Figure 2: Place your hand on the elbow of the top
hand, pushing down on the elbow of the lower
hand.

Figure 3: Turn to the side of the attacker,
keeping control of the attackers arms.

 

Figure 4: Throw your leg across the attackers
legs pushing on the top arm.

Figure 5: Throwing the attacker over your leg.

   

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