This technique can cause injury if done too quickly
Please use caution

Figure 1: Single lapel grab (left).


Figure 2: Raise your right arm straight
over your head.

Figure 3: Turn 90 degrees to your left.


Figure 4: Drop your right elbow trapping
the attackers hand.

Figure 5: Turn to your right and place
the knife edge of your right hand against
The back of the attackers elbow.


Figure 6: Turn to your left placing pressure
against the attackers elbow.

Figure 7: Pushing on the elbow, throw him
to the ground.