This technique can cause injury if done too quickly
Please use caution

Figure 1: Over hand club attack.


Figure 2: Turn 180 degrees away
from the attackcatching the
attackers arm.

Figure 3: Grab the attackers wrist, step
in front of him and strike to the groin.


Figure 4: Pull the attackers arm across
your waist pushing down with your shoulder

Figure 5: Throw your left leg out, pushing down
on the attackers shoulder, throwing him
to the ground.