KATA 1

This technique can cause injury if done too quickly
Please use caution

 
Figure 1: Double wrist grab.   Figure 2: look into the palm of your left hand.
Place the middle finger of your right hand on
the back of your uki's right hand.
 
Figure 3: Replace your middle finger with
your thumb. Reach into the palm of your
uki's hand with your fingers.
  Figure 4: Turn the uki's hand away. Place the
pinky edge of your hand on the back of your
uki's hand.
   
Figure 5: Pull in and turn the hand away
throwing your uki.
   

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